Fri, 19 Nov
|Live Workshop via Zoom
The Science of Mental Toughness
Today’s post-pandemic workplace is fast-paced and ever-changing. Many struggle to cope with the increasing pressure and stress to perform. Failing to manage stress impacts performance and personal well-being. Learn the five elements of building mental toughness to thrive in times like this.
Time & Location
19 Nov 2021, 10:00 am – 11:00 am MYT
Live Workshop via Zoom
Program Overview
Grow Essential Skills with Strategyc Insights: The Science of Mental Toughness
Insightful 60-minute virtual workshops for busy professionals looking to enhance essential business skills. Join us - it’s complimentary.
Today’s post-pandemic workplace is fast-paced, ever-changing and increasingly challenging. Many struggle to cope with the increasing pressure and stress to perform, either as individuals or as teams. Failing to manage stress impacts performance and well-being. Learn the five elements of building mental toughness in your life for resilience, perseverance, and performance under pressure.
Discover in 60 minutes:
- The 5Cs of mental toughness
- Three basic skills for mental toughness
- Using imagery for composure and confidence
- Coping with setbacks and getting back up
We are open to 5 participants per organisation.
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